Thursday 14th & 28th September – Relax, Unwind & sleep well FREE COURSE

This Autumn Richard Cawte will be hosting a series of workshops designed to help you relax, unwind and get a good night’t sleep

If you are feeling stressed, anxious or finding it hard to get a good night’s sleep, why not come along at 7pm on either the 14th or 28th September when Richard will be holding FREE taster sessions for anyone who would like to learn more.

The full course starts on October 5th and will run for 6 weeks. Classes cost £7 per session or £30 for the full course.

Richard is a fully qualified and insured clinical hypnotherapist and stress management consultant.


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